{"product_id":"luteal-botanical-support-for-the-luteal-phase","title":"Luteal- Botanical Support for the Luteal Phase","description":"\u003ch1 data-start=\"491\" data-end=\"501\"\u003eLuteal\u003c\/h1\u003e\n\u003cp data-start=\"502\" data-end=\"546\"\u003e\u003cstrong data-start=\"502\" data-end=\"544\"\u003eBotanical Support for the Luteal Phase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"548\" data-end=\"948\"\u003eLuteal is a nourishing, hormone-harmonizing tonic designed to support the body in the second half of the menstrual cycle. This phase relies on balanced progesterone, moderated estrogen, and a soothed nervous system. Our blend combines hormone-modulating, nervine, and adaptogenic botanicals to ease premenstrual tension, encourage emotional steadiness, and help the body flow with cyclical changes.\u003c\/p\u003e\n\u003cp data-start=\"950\" data-end=\"1198\"\u003eCrafted to uplift mood, calm the stress response, and harmonize reproductive rhythms, Luteal tastes grounding, floral, and lightly sweet — a supportive elixir for PMS, PMDD, or anyone seeking to feel more balanced and embodied during their cycle.\u003c\/p\u003e\n\u003chr data-start=\"1200\" data-end=\"1203\"\u003e\n\u003ch2 data-start=\"1205\" data-end=\"1227\"\u003eBotanical Profile\u003c\/h2\u003e\n\u003cp data-start=\"1229\" data-end=\"1412\"\u003e\u003cstrong data-start=\"1229\" data-end=\"1265\"\u003eChasteberry (Vitex agnus-castus)\u003c\/strong\u003e\u003cbr data-start=\"1265\" data-end=\"1268\"\u003eSupports healthy progesterone levels by modulating pituitary signaling. Traditionally used for short luteal phases, PMS, and hormonal balance.\u003c\/p\u003e\n\u003cp data-start=\"1414\" data-end=\"1600\"\u003e\u003cstrong data-start=\"1414\" data-end=\"1449\"\u003eShatavari (Asparagus racemosus)\u003c\/strong\u003e\u003cbr data-start=\"1449\" data-end=\"1452\"\u003eA revered female tonic in Ayurveda; nourishes the reproductive system, supports progesterone balance, and moistens tissues often taxed late-cycle.\u003c\/p\u003e\n\u003cp data-start=\"1602\" data-end=\"1777\"\u003e\u003cstrong data-start=\"1602\" data-end=\"1638\"\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e\u003cbr data-start=\"1638\" data-end=\"1641\"\u003eAdaptogen that calms the HPA axis, reducing cortisol interference with progesterone. Promotes steadiness, resilience, and deeper rest.\u003c\/p\u003e\n\u003cp data-start=\"1779\" data-end=\"1941\"\u003e\u003cstrong data-start=\"1779\" data-end=\"1808\"\u003eDamiana (Turnera diffusa)\u003c\/strong\u003e\u003cbr data-start=\"1808\" data-end=\"1811\"\u003eTraditionally used as a mood-elevating nervine; eases low libido, irritability, and tension sometimes heightened premenstrually.\u003c\/p\u003e\n\u003cp data-start=\"1943\" data-end=\"2089\"\u003e\u003cstrong data-start=\"1943\" data-end=\"1977\"\u003eGoji Berries (Lycium barbarum)\u003c\/strong\u003e\u003cbr data-start=\"1977\" data-end=\"1980\"\u003eRich in antioxidants; nourishes yin and blood, replenishing reserves that can be taxed in the luteal phase.\u003c\/p\u003e\n\u003cp data-start=\"2091\" data-end=\"2255\"\u003e\u003cstrong data-start=\"2091\" data-end=\"2127\"\u003eWhite Peony (Paeonia lactiflora)\u003c\/strong\u003e\u003cbr data-start=\"2127\" data-end=\"2130\"\u003eBalances estrogen and progesterone dynamics; supports smoother cycles, emotional steadiness, and reduces cramps or tension.\u003c\/p\u003e\n\u003cp data-start=\"2257\" data-end=\"2402\"\u003e\u003cstrong data-start=\"2257\" data-end=\"2291\"\u003eMotherwort (Leonurus cardiaca)\u003c\/strong\u003e\u003cbr data-start=\"2291\" data-end=\"2294\"\u003eClassic ally for PMS and PMDD; eases irritability, relieves uterine tension, and soothes emotional storms.\u003c\/p\u003e\n\u003cp data-start=\"2404\" data-end=\"2568\"\u003e\u003cstrong data-start=\"2404\" data-end=\"2441\"\u003eSchisandra Berry (Schisandra chinensis)\u003c\/strong\u003e\u003cbr data-start=\"2441\" data-end=\"2444\"\u003eFive-flavor adaptogen; supports liver detox pathways to clear excess estrogen, while enhancing resilience and stable mood.\u003c\/p\u003e\n\u003cp data-start=\"2570\" data-end=\"2748\"\u003e\u003cstrong data-start=\"2570\" data-end=\"2604\"\u003eBlue Vervain (Verbena hastata)\u003c\/strong\u003e\u003cbr data-start=\"2604\" data-end=\"2607\"\u003eCalming nervine; releases physical and emotional tension, especially useful for stress, frustration, or headaches during the luteal window.\u003c\/p\u003e\n\u003cp data-start=\"2750\" data-end=\"2908\"\u003e\u003cstrong data-start=\"2750\" data-end=\"2798\"\u003eRose Petals (Rosa damascena \/ R. centifolia)\u003c\/strong\u003e\u003cbr data-start=\"2798\" data-end=\"2801\"\u003eHeart-softening and harmonizing; lifts mood, eases irritability, and brings emotional grace to the blend.\u003c\/p\u003e\n\u003cp data-start=\"2910\" data-end=\"3030\"\u003e\u003cstrong data-start=\"2910\" data-end=\"2947\"\u003eVanilla Bean (Vanilla planifolia)\u003c\/strong\u003e\u003cbr data-start=\"2947\" data-end=\"2950\"\u003eWarming and comforting; rounds flavor and spirit, grounding the whole formula.\u003c\/p\u003e\n\u003chr data-start=\"3032\" data-end=\"3035\"\u003e\n\u003ch2 data-start=\"3037\" data-end=\"3059\"\u003eExtraction Method\u003c\/h2\u003e\n\u003cp data-start=\"3061\" data-end=\"3186\"\u003eAll botanicals are dual-extracted with sugar cane alcohol, glycerin, and spring water for a balanced, full-spectrum elixir.\u003c\/p\u003e\n\u003chr data-start=\"3188\" data-end=\"3191\"\u003e\n\u003ch2 data-start=\"3193\" data-end=\"3223\"\u003eSourcing \u0026amp; Sustainability\u003c\/h2\u003e\n\u003cp data-start=\"3225\" data-end=\"3387\"\u003eEvery herb is organic or wildcrafted, sourced from trusted growers who honor ecological balance. Each batch is made in small quantities with care and reverence.\u003c\/p\u003e\n\u003chr data-start=\"3389\" data-end=\"3392\"\u003e\n\u003ch2 data-start=\"3394\" data-end=\"3429\"\u003eTraditional \u0026amp; Therapeutic Uses\u003c\/h2\u003e\n\u003cp data-start=\"3431\" data-end=\"3452\"\u003eLuteal may support:\u003c\/p\u003e\n\u003cul data-start=\"3454\" data-end=\"3713\"\u003e\n\u003cli data-start=\"3454\" data-end=\"3505\"\u003e\n\u003cp data-start=\"3456\" data-end=\"3505\"\u003eHealthy progesterone signaling \u0026amp; luteal balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3506\" data-end=\"3571\"\u003e\n\u003cp data-start=\"3508\" data-end=\"3571\"\u003eSofter PMS\/PMDD symptoms (irritability, mood swings, tension)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3572\" data-end=\"3610\"\u003e\n\u003cp data-start=\"3574\" data-end=\"3610\"\u003eNervous system ease \u0026amp; better sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3611\" data-end=\"3656\"\u003e\n\u003cp data-start=\"3613\" data-end=\"3656\"\u003eEmotional resilience and cyclical harmony\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3657\" data-end=\"3713\"\u003e\n\u003cp data-start=\"3659\" data-end=\"3713\"\u003eGentle support for the heart and reproductive system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3715\" data-end=\"3718\"\u003e\n\u003ch2 data-start=\"3720\" data-end=\"3738\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp data-start=\"3740\" data-end=\"3914\"\u003eTake 1–3 full droppers daily in warm tea, sparkling water, or directly under the tongue. Best used consistently during the luteal phase (from ovulation until menstruation).\u003c\/p\u003e\n\u003chr data-start=\"3916\" data-end=\"3919\"\u003e\n\u003ch2 data-start=\"3921\" data-end=\"3944\"\u003ePlant Spirit Notes\u003c\/h2\u003e\n\u003cp data-start=\"3946\" data-end=\"4156\"\u003eLuteal is a steadying companion for the premenstrual days — a blend of roots, petals, and adaptogens that ease the edge of emotional waves, restore hormonal balance, and remind the body of its cyclical grace.\u003c\/p\u003e\n\u003cp data-start=\"3946\" data-end=\"4156\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0645\/0364\/4417\/files\/Luteal_with_UPC.jpg?v=1757902265\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Stardust Apothecary","offers":[{"title":"3 ounce flask","offer_id":47028632649985,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true},{"title":"2 ounce dropper","offer_id":47028632682753,"sku":null,"price":32.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/0364\/4417\/files\/Luteal.png?v=1768573117","url":"https:\/\/stardust-apothecary-3033.myshopify.com\/products\/luteal-botanical-support-for-the-luteal-phase","provider":"Stardust Apothecary","version":"1.0","type":"link"}